Delicious, healthy food in Omaha isn’t hard to find—you just have to know where to look. Whether your New Year’s resolution is to eat better, you’re seeking vegan, vegetarian, or gluten-free restaurants, or are simply looking for healthy places to eat near you, these Omaha restaurants with healthy options have you covered!
- Block 16
- Blue Sushi Sake Grill
- Cafe Botanica
- Crisp & Green
- First Watch
- Gather in Omaha
- Hiro 88
- Kitchen Table
- Lola’s Cafe
- Rooted Table
- Veg.Edible
- Honorable Mentions
How We Narrowed Down Omaha’s Healthiest Restaurants
To create our list of the best healthy restaurants in Omaha, we looked beyond just salads and smoothie bowls. Each restaurant featured here supports a lifestyle centered on wholesome, high-quality food and community-minded values. In no particular order, here’s what we considered when making our selections:
- Sustainability: We prioritized Omaha restaurants that emphasize eco-conscious practices—like reducing food waste, minimizing packaging, and sourcing locally whenever possible.
- Ethically-Sourced Ingredients: Many places we’ve featured are committed to responsibly sourced produce, meats, and seafood. We searched for places that partner with local farms or suppliers to ensure ingredients are fresh and ethically obtained.
- Dietary-Friendliness: Healthy looks different for everyone, so we included restaurants with options for a variety of diets—vegan, vegetarian, gluten-free, paleo, and allergy-friendly—making it easy for anyone to find nourishing meals.
- Online Reviews: We considered customer feedback from platforms like Google and Yelp to help ensure each restaurant consistently delivers quality food and great service.
- Local Reputation: Omaha locals know best! We gave extra weight to restaurants that have built a loyal following within the community or earned recognition from local publications and food critics.
- Cost: Healthy eating shouldn’t break the bank. Our list includes restaurants at a range of price points, from affordable lunch spots to upscale dining experiences, so you can enjoy clean eating no matter your budget.
Block 16
Block 16 is the place to be when you’re craving a burger, sandwich, or burrito, but want to feel good after eating it. While it may not initially strike you as the healthiest spot in town, this casual joint sources high-quality, local ingredients to serve up fresh, preservative-free dishes. In fact, their family farm supplies much of the produce used in Block 16’s dishes! This Downtown Omaha restaurant is intentional with every menu item and offers some vegan options. With bold flavor combinations and over 1,400 specials over the years, Block 16 proves that ethical eating can still be creative and exciting. Plus, it’s home to some of the best burgers in Omaha—so it’s a great place to share a meal with friends, no matter the diet!
- Perfect For: Craft burgers, daily specials, locally-sourced ingredients
- Popular Dishes: Dragon Wrap, Croque Garcon Burger, Poutine Burrito
- Yelp Rating: 4.5/5 stars out of 1,300+ reviews
- Google Rating: 4.7/5 stars out of 2,500+ reviews
- Flagship Address: 1611 Farnam St, Omaha, NE 68106
- Cost: $-$$
Blue Sushi Sake Grill
Seeking a trendy, lively Omaha restaurant to catch up with friends or have date night? Blue Sushi Sake Grill offers delicious sushi options made from sustainable ingredients. This restaurant is committed to ethically-sourced seafood, staying up-to-date with animal welfare advancements, prioritizing plant-based ingredients, and partnering with suppliers who share their values. Plus, you can find great options for gluten-sensitive and vegan food in Omaha here, with menu items like shellfish, salmon, sashimi, maki, soups and salads, and more!
- Perfect For: Sushi lovers, vegan-friendly options, sustainable dining
- Popular Dishes: Crunchy Blue, Tuna Tower, Hawaiian Roll
- Yelp Rating: 4.3/5 stars out of 400+ reviews
- Google Rating: 4.6/5 stars out of 1,800+ reviews
- Flagship Address: 14450 Eagle Run Dr, Omaha, NE 68116
- Cost: $-$$
Cafe Botanica
If you’re looking for a filling breakfast or healthy lunch in Omaha, Cafe Botanica is a great choice! Known for their fresh pressed juices and locally-sourced ingredients, this cafe offers everything from smoothies, tea, and coffee to toasts, salads, wraps, and more—all made in-house. Cafe Botanica also has several gluten-free options, is dedicated to using ingredients you recognize, and even offers superfoods for added nutritional value. No matter what you’re craving, you can rest assured knowing you’ll find a healthy dish that satisfies your taste buds here.
- Perfect For: Juice cleanses, hearty breakfast, and lunch options
- Popular Dishes: California Love Wrap, Avocado Toast, Ah-Sigh-Ee Smoothie Bowl
- Yelp Rating: 4.1/5 stars out of 20+ reviews
- Google Rating: 4.5/5 stars out of 300+ reviews
- Flagship Address: 10319 Pacific St, Omaha, NE 68114
- Cost: $-$$
Crisp & Green
Need a quick, healthy lunch on the go? Fill up on fruits, vegetables, and grains with your choice of salad, wrap, grain bowl, smoothie, or acai bowl at Crisp & Green! This Omaha restaurant even offers a “Build Your Own” option so you can customize your bowl with whatever ingredients sound good—including greens like kale and arugula, grains like brown rice and quinoa, and toppings like radicchio, roasted cauliflower, and more. If you’re seeking healthy fast food in Omaha that doesn’t sacrifice nutritional value, Crisp & Green is your go-to choice!
- Perfect For: Customizable bowls and salads, vegan and gluten-free options
- Popular Dishes: Fiesta Bowl, Chicken Bacon Ranch Salad, No Prob Cobb Salad
- Yelp Rating: 3.9/5 stars out of 70+ reviews
- Google Rating: 4.4/5 stars out of 300+ reviews
- Flagship Address: 225 N 80th St, Omaha, NE 68114
- Cost: $-$$
First Watch
A national chain with plenty of healthy options, First Watch is a great spot for brunch in Omaha or even a light cheat-day treat. They turn sustainable, elevated ingredients—including cage-free eggs—into refreshing menu items that satisfy your cravings, from the A.M. Superfoods Bowl to the Chile Chorizo Omelet. They also offer delicious vegetarian and gluten-free food in Omaha. In addition to their year-round dishes, First Watch provides a rotating menu of meals made from fresh, in-season ingredients.
- Perfect For: Brunch, elevated classics
- Popular Dishes: Farmhouse Hash, Tri-Athlete, Pesto Chicken Quinoa Bowl
- Yelp Rating: 4/5 stars out of 300+ reviews
- Google Rating: 4.5/5 stars out of 1,800+ reviews
- Flagship Address: 1222 S 71st St B, Omaha, NE 68106
- Cost: $-$$
Gather in Omaha
With an on-site urban farm, Gather in Omaha grows produce and greens in-house year-round, prepared to order for more nutrient density and better flavor. Their farm-to-table produce options include arugula, cilantro, parsley, lettuce, and more. One of the best restaurants in Old Market, Gather in Omaha provides a wide variety of menu options, ranging from appetizers like Crispy Brussels to large plates such as Pan Seared Salmon, and their creative craft cocktails are a great bonus. You can even view the farm before or after your meal to see where the ingredients came from!
- Perfect For: Eclectic New American cuisine, outdoor dining
- Popular Dishes: Pork Buns, Elk Bolognese, Orzo Panzanella Salad
- Yelp Rating: 4.5/5 stars out of 300+ reviews
- Google Rating: 4.6/5 stars out of 600+ reviews
- Flagship Address: 1108 Howard St, Omaha, NE 68102
- Cost: $$-$$$
Hiro 88
For delicious Asian-inspired dishes, look no further than Hiro 88! This healthy Omaha restaurant prides itself on providing fresh, premium-grade nigiri, sashimi, and makimono rolls. With more than 40 rolls to choose from, there’s something to delight every palate. Looking for gluten-free or vegetarian food in Omaha? To meet your needs, Hiro 88 also offers dietary-friendly dishes made from chicken, fish, noodles and rice, vegetables, and more!
- Perfect For: Asian fusion dishes, upscale atmosphere
- Popular Dishes: Gyoza, Avocado Cucumber Roll, Grilled Salmon Belly
- Yelp Rating: 3.7/5 stars out of 200+ reviews
- Google Rating: 4.5/5 stars out of 1,100+ reviews
- Flagship Address: 3655 N 129th St, Omaha, NE 68164
- Cost: $$-$$$
Kitchen Table
One of the best places to get breakfast in Omaha, Kitchen Table uses locally-sourced ingredients to dish up homey, health-conscious meals you can’t get enough of. This Omaha eatery is known for providing made-from-scratch vegan and gluten-free meals in a cozy environment. However, their to-go menu also makes it easy to eat healthy when you’re on the run—featuring options like the Sofrito Quinoa Bowl, Big Salad, Hummus Plate, and more!
- Perfect For: Healthy comfort foods, takeout
- Popular Dishes: The Whole Bird, Grits Bowl, Caesar Tofu Sandwich
- Yelp Rating: 4.4/5 stars out of 600+ reviews
- Google Rating: 4.5/5 stars out of 600+ reviews
- Flagship Address: 1415 Farnam St, Omaha, NE 68102
- Cost: $-$$
Lola’s Cafe
Nestled inside the Dundee Film Streams, Lola’s Cafe is a coffee shop, bakery, restaurant, and wine bar all in one! With handcrafted sourdough bread and locally-sourced, organic ingredients, Lola’s Cafe prioritizes sustainable, intentional foods. Gluten-free options are abundant, and there are vegan options, too. Whether you’re seeking the perfect spot for brunch, dinner, or even a mid-day snack, Lola’s Cafe is sure to deliver exactly the kind of quality meal you’re looking for—and then some.
- Perfect For: Date night, Mediterranean-inspired dishes
- Popular Dishes: Toastie, Pan-Roasted Rainbow Trout, Farro Salad
- Yelp Rating: 4.3/5 stars out of 100+ reviews
- Google Rating: 4.3/5 stars out of 300+ reviews
- Flagship Address: 4952 Dodge St, Omaha, NE 68132
- Cost: $-$$
Rooted Table
An inviting cafe specializing in plant-based, superfood-rich cuisine crafted from scratch, Rooted Table is a great place to find flavorful, healthy food near you. Dairy-free and gluten-free options are present among their menu of smoothies, breakfast items, salads, sandwiches, soups, and bowls. They also provide organic cold-pressed juices to support your immune system, gut health, digestion, and more. Rooted Table believes “convenience doesn’t have to compromise health,” which is why you’ll also find plant-based boxed lunches that you can pick up when you’re in a rush!
- Perfect For: Plant-based cuisine, smoothies
- Popular Dishes: Avo Italiano, Cleansing Kale Salad, Mediterranean Wrap
- Yelp Rating: 4.8/5 stars out of 20+ reviews
- Google Rating: 4.9/5 stars out of 70+ reviews
- Flagship Address: 8705 Shamrock Rd, Omaha, NE 68114
- Cost: $-$$
Veg.Edible
Veg.Edible is on a mission to make vegan, gluten-free, and allergy-friendly dining in Omaha more accessible—without sacrificing flavor or creativity. Tucked in the Benson neighborhood, this cozy counter-service restaurant and bakery serves up a menu full of vibrant, feel-good favorites. From hearty sandwiches and fresh salads to loaded fries and baked treats, every dish is made with high-quality, plant-based ingredients and completely nut-free. Whether you’re vegan, gluten-free, or just looking for a healthy takeout spot in Omaha, Veg.Edible makes eating clean effortless and delicious.
- Perfect For: Take out, vegan food, gluten-free options
- Popular Dishes: The Ruby Melt, Hot Fries, Seasonal Desserts
- Yelp Rating: 4.6/5 stars out of 30+ reviews
- Google Rating: 4.7/5 stars out of 200+ reviews
- Flagship Address: 2740 North 61st Street, Omaha, NE 68104
- Cost: $-$$
Honorable Mentions
Looking for even more healthy places to eat in Omaha? Check out these other great spots:
Think we missed a healthy restaurant to try in Omaha? Let us know what we should add to our list! And check out Hurrdat ONE’s other Omaha restaurant guides to find more eats near you.
