Sheena Ledford
PhD, MSW, LCSW, LIMHP, CST
Growing up in Catholic school, conversations about reproductive health and sexuality were practically non-existent. When they did happen, they were often framed with shame and fear, leaving me disconnected from my own body and desires. But when I met my first sex therapist, everything changed. She introduced me to a world where education could break barriers, dismantle shame, and empower people to embrace their bodies and relationships. That moment planted a seed that eventually grew into my career as a certified sex therapist and co-founder of The Sexual Health Hub.
The road here wasn’t straightforward. I spent years exploring different paths—working in fitness, running operations for an international Pilates company, and moving frequently. It took me seven years to finish my undergraduate degree, but the experience taught me resilience and adaptability. Reconnecting with my high school sweetheart grounded me, giving me the stability to finally pursue my graduate degree and build the career I’d always dreamed of.
Now, as a wife, mom, and lifelong learner, I bring my love for organizing, connecting, and teaching to The Sexual Health Hub. I thrive on those breakthrough moments when someone feels seen, gains clarity about their needs, or finds the courage to communicate what they’ve been afraid to express. Whether it’s helping parents have open conversations with their kids, normalizing difficult topics, or providing resources to support intimacy, my goal is to create a space where people feel safe, empowered, and inspired to grow.
Working with Dr. Juline is one of the greatest joys of my life. As co-founders and best friends, we bring out the best in each other and create a dynamic partnership that combines creativity, risk-taking, and thoughtful organization. Together, we’ve built The Sexual Health Hub to inspire connection, foster understanding, and provide the resources we wished existed when we started our own journeys.
Through The Sexual Health Hub, my mission is simple but profound: to dismantle shame, normalize the conversations we all need, and provide approachable solutions for individuals and families alike. Whether you’re looking to learn, grow, or feel seen for the first time, we’re here to hold space for your journey.